Morning Mindfulness in the Shrine Room
11:30 - 12:15 PM
Contemplative practice has its roots in the living traditions of the Himalayas, which live on today. Join Tashi Chodron and guests in the Shrine Room for a morning mindfulness session, which explores the connections between Himalayan culture, art, and practice. Each forty-five-minute session includes twenty minutes of guided meditation that will explore different approaches, including mantra, mudra, and mindfulness.
Drop in for just one session or enjoy them all.
Member Tickets: $13.50