6:00 - 6:45 PM
Mindfulness was born out of traditional Buddhist psychology, but it’s not limited to Buddhist practice. In fact, anyone can work on developing these techniques. Join us on an exploration of deep thinking and awareness, using art as a lens for mindful practice. We will explore the Rubin’s collection through slow, focused contemplation, engaging all the senses.
Sandra Shahinian Leitner will lead this tour.
Free with Museum admission