Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
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- Traditional Himalayan Art
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- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
Theme: Lovingkindness
Theme: Interconnectedness
Theme: Interconnectedness
In this bonus episode of AWAKEN the Rubin revisits our 2022 Brainwave series.
Theme: Interconnectedness
Theme: Gratitude
In this special bonus episode of AWAKEN, we turn the mic onto our host, singer and songwriter Raveena Aurora, to hear her own story of awakening.
Theme: Gratitude
Theme: Gratitude
Theme: Awakening
Theme: Awakening
Theme: Awakening
Theme: Awakening
In this final episode, we return to the mandala, our visual guide on our path to awakening.
Theme: Openness
While we often don’t think of ignorance as a feeling, its antidote, awareness, resides at the heart of the mandala.
Theme: Openness
We have all experienced anger from a very early age. But if we pay attention to the emotion, can it transform to give us a sense of clarity, to help us see what is important?