Morning Mindfulness in the Shrine Room
Saturday, April 4, 2020
11:30 AM–12:15 PM Cancelled
Contemplative practice has its roots in the living traditions of the Himalayas. Join Tashi Chodron and guest teachers in the shrine room for a morning mindfulness session, which explores the connections between Himalayan cultures, art, and the practice of meditation. Each 45-minute session includes 20 minutes of guided meditation that will explore different approaches including breathing exercises, mantra, mudra, and mindfulness.
Awakening Practice is supported by The Fredrick P. Lenz Foundation for American Buddhism.
All tickets have been refunded. Please contact with Box Office at 212-620-5000 ext. 344 with questions.