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Lama Aria Drolma

Mindfulness Meditation

Wednesday, November 13, 2019
1:00 PM–1:45 PM

A meditation session led by Lama Aria Drolma. Can’t make the program? Check back in after the event to hear a podcast recording of this session in the Rubin Media Center. New recordings are uploaded weekly.

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness meditation offers both a refuge from the world around us, and an opportunity to engage with it more consciously.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program. Each session is inspired by a different work of art from the Rubin Museum’s collection. Designed to fit into your lunch break, the program includes an opening talk, a twenty-minute sitting session, and a closing discussion. Chairs will be provided.

This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine.

The Rubin is pleased to offer audio support with “Listen Everywhere,” a free app for audio streaming at our theater programs. You can download “Listen Everywhere” for free on your personal smartphone, or borrow an audio listening device from the Museum. Click here for more information.

About the Speaker

Lama Aria Drolma has been studying and practicing Tibetan Buddhism for over 10 years. She is trained in the Dharma Path program of progressive stages of meditation and contemplation for serious practitioners offered by Kagyu Thubten Choling monastery. Lama Aria Drolma teaches meditation worldwide, offers corporate meditation programs, and is also invited as a keynote speaker at universities and other organizations. Lama Aria Drolma is a graduate of a traditional Tibetan Buddhist retreat spanning three years and three months, which is an advanced, completely cloistered, intensive meditation training program. She attended Mumbai University in India and graduated with a B.A. in sociology, and is trained in computer programming from NIIT, India. Lama Aria Drolma also actively volunteers as a fundraiser for breast cancer research and supports several nonprofit organizations.

Tickets: $19.00

Member Tickets: Free (registration required)

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Note: Late comers may not be admitted past 1:10 p.m., so as to not disrupt the session.

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