Mindful Writing Workshop with Tracy Cochran

“I am not what happened to me. I am what I choose to become.”
—Carl Jung

Join us as we combine meditation and short writing exercises to find inspiration and renewal. In a safe, relaxing atmosphere, free from self-judgment and striving, we will explore mindfulness as a way to remember the richness of our lives and our endless potential to evolve.

About the Speaker

Tracy Cochran is a writer and the editorial director of Parabola, a quarterly which for forty years has drawn on the world’s wisdom traditions to explore the questions and themes that all humanity shares. In addition to Parabola, her articles and book reviews have appeared in The New York Times Book Review, Boston Globe, O: The Oprah Magazine, New York Magazine, Psychology Today, and many other publications and anthologies. She teaches mindfulness meditation at the Rubin Museum of Art and throughout the greater New York area.