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Mindfulness for Families

with Ayman Mukerji

Sunday, October 21, 2018
11:30 AM–1:00 PM

A peaceful home is the foundation of a fulfilling life. Join Ayman Mukerji Househam, a mindfulness teacher and researcher, to learn tools to cultivate a mindful family. The event will combine teaching with working sessions that incorporate meditation and mindful exploration of the Rubin’s galleries.

This program is designed for children ages three to seven with accompanying adult(s).

 

 

Family Programs are made possible by Con Edison, Agnes Gund, New York Life, and public funds from the New York City Department of Cultural Affairs in partnership with the City Council.

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About the Instructor

 

Ayman Mukerji Househam is on a mission to create a mindful world by demystifying its biological benefits.

A former Wall Street executive, a longtime meditator, and yogi, Ayman now teaches mindfulness to families, corporations, and individuals. She also researches mindfulness physiology. Her recent scientific publications unravel how mindfulness practice changes our immune system, gut, and even our genes. This is the topic of Ayman’s TEDx talk. Ayman hopes to propagate mindfulness and eventually create a peace movement.

A clinical social worker in training, Ayman combines Eastern meditation with Western therapy and frequently speaks on the topic. Ayman co-authored a book on the neural findings in autism spectrum disorder, and she works with children diagnosed with autism and ADHD. You can find her teaching mindfulness to parents and children at the Rubin Museum of Art and the Tibet House.


Image Credit
Photograph by Filip Wolak.

Adult Ticket: $48.00

Child Ticket: $2.00

 

Members receive discounts on all programs.

Become a member today!

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