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Mindfulness Meditation

With Ethan Nichtern

Wednesday, May 25, 2016
1:00 PM–1:45 PM


Listen to a previous Mindfulness Meditation program with Ethan Nichtern to continue your practice. A meditation session led by Ethan Nichtern.

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Now Western scientists, business leaders, and the secular world have embraced meditation as a vital tool for brain health.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program designed to fit into your lunch break. Each session will be inspired by a different work of art from the Rubin Museum’s collection and will include an opening talk, a twenty-minute sitting session, and a closing discussion. Chairs will be provided.

Presented in partnership with Sharon Salzberg and the Interdependence Project.

About the Speaker

Ethan Nichtern founded the Interdependence Project in 2005. In the summer of 2010 he was empowered by his teacher, Sakyong Mipham Rinpoche, as a Shastri, a senior teacher in the Shambhala tradition, representing the New York region. Nichtern teaches meditation and Buddhist psychology classes and retreats in New York City and throughout the United States. He is the author of The Road Home: A Contemporary Exploration of the Buddhist Path, the novella/poetry collection Your Emoticons Won’t Save You, and One City: A Declaration of Interdependence.

Mindfulness Meditation will return to a regular schedule on June 1st and tickets for this session will become available on May 20th.

If you have any questions or concerns please contact the Box Office.