The Rubin is transforming. Read important updates from our Executive Director.

Read the transcript of this episode.

We have all experienced anger from a very early age. In Buddhism, anger is one of the five afflictive emotions, or kleshas, that can cloud our understanding of the world, along with pride, envy, attachment, and ignorance. But if we pay attention to the emotion, can it transform to give us a sense of clarity, to help us see what is important?

AWAKEN Season 2 is hosted by singer and songwriter Raveena Aurora. Guests featured in this episode include psychologist and neuroscientist Tracy Dennis-Tiwary, Buddhist teacher and psychotherapist Mark Epstein, Buddhist teacher and scholar Dzogchen Ponlop Rinpoche, renowned chef Eric Ripert, Buddhist teacher and author Sharon Salzberg, and student Nora Wood. Learn more about our guests.

View the Vairochana Mandala and the Mandala Lab, which inspired this season of AWAKEN.


AWAKEN is produced by the Rubin Museum of Art with Dawn Eshelman, Tenzin Gelek, Jamie Lawyer, and Christina Watson in collaboration with SOUND MADE PUBLIC including Tania Ketenjian, Emma Vecchione, Philip Wood, and Jeremiah Moore.

Music by Hannis Brown and Alexis Cuadrado.


AWAKEN Season 2 is part of the Rubin Museum’s Mandala Lab multiyear initiative generously supported by 39 donors and sponsors. Lead support is provided by the Milton and Sally Avery Arts Foundation, Barbara Bowman, The Pierre and Tana Matisse Foundation, Rasika and Girish Reddy, Shelley and Donald Rubin, and the Tiger Baron Foundation.

Public funding is provided by the New York City Department of Cultural Affairs in partnership with the City Council, and the New York State Council on the Arts with the support of the Office of the Governor and the New York State Legislature.

This project is supported in part by the National Endowment for the Arts.

the pierre and tana matisse foundation