Mindfulness Meditation Online
1:00 PM - 1:45 PM
Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program, each inspired by a different work of art from the Rubin Museum’s collection. The program includes an opening talk, a twenty-minute sitting session, and a closing discussion.
This week’s online meditation session will be led by Kimberly Brown, and the theme for this month is Interconnectedness.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.
About the Speaker
Kimberly Brown is a meditation teacher and author. She leads classes and retreats that emphasize the power of compassion and kindness meditation to reconnect us to ourselves and others. Her teachings provide an approachable pathway to personal and collective well-being through effective and modern techniques based on traditional practices. She studies in both the Tibetan and Insight schools of Buddhism and is a certified mindfulness instructor. Her new book, Navigating Grief And Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others, will be published in November, and an updated edition of Steady, Calm, and Brave will be released in January 2023. Both are published by Prometheus Books. You can learn more about Kimberly on her website.
Suggested Ticket Price: $10
Pay what you wish for this online program. A generous ticket purchase shows your support of the Museum and helps us develop future offerings.
Member Tickets: Free
Find the Zoom link to connect to the program in your confirmation email. View our Frequently Asked Questions for more information or contact our Box Office at firstname.lastname@example.org for assistance.