The Rubin is transforming. Read more about our future as a global museum.
close-button

Mindfulness Meditation

with Lavina Shamdasani

Thursday, December 7, 2023
1:00 PM–1:45 PM

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness meditation offers a refuge from the world and an opportunity to engage more consciously.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a 45-minute weekly in-person program. Each session is inspired by a different work of art from the Rubin Museum’s collection. Designed to fit into your lunch break, the program includes an opening talk, a 20-minute sitting session, and a closing discussion. Chairs will be provided.

This week’s in-person meditation session will be led by Lavina Shamdasani, and the theme for this month is Ritual.

This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.

the Interdependence Project

 

About the Speaker

Lavina Shamdasani

Lavina Shamdasani is a certified compassion teacher through the Compassion Institute and Stanford University. She has taught programs focused on mindfulness, compassion, joy, and gratitude and led book club discussions and meditations for over five years.

Lavina studied positive psychology coaching at the Wholebeing Institute and helps clients transform their lives and meet their personal and professional goals. Find Lavina at: www.SoulJOYbyLavina.com

Ticket Price: $19

 

Member Tickets: Free

Become a member today!

 

View our Frequently Asked Questions for more information or contact our Box Office at boxoffice@rubinmuseum.org for assistance.


Recommended For You

    zoom