Yoga, Mindfulness and Mantra

Lama Migmar Tseten, Buddhist Chaplain at Harvard, will give a gallery talk on mindfulness, set in the museum’s Tibetan Buddhist Shrine Room. After the talk he will sign copies of his book Yoga, Mindfulness, and Mantra for Peaceful Living and Dying.

About the Speaker

Lama Migmar Tseten has been the Buddhist Chaplain at Harvard since 1997. He has authored many books covering Theravada, Mahayana, and Vajrayana traditions, and established Mangalam Studio to share spiritual arts, teachings, and practices to the public for free. His most recent publication, Yoga, Mindfulness & Mantra for Peaceful Living and Dying, explores the intersection of ancient wisdom and modern-day practice to help us become wholesome and happy, leading to a fulfilling life and a peaceful death.