Japan
20th century
Japan
20th century
A contemplative practice in which a person uses concentration and visualization to achieve aims such as transforming the mind and generating feelings of compassion. Techniques include focusing on breathing or visualizing oneself as a deity.
In Buddhism merit is accumulated through engaging in positive actions that lead to positive results, such as better rebirths. Buddhists gain merit by making offerings, donating to those in need, reciting mantras, and other good deeds.
Get the latest news and stories from the Rubin, plus occasional information on how to support our work.
