About the MeditationAbout the Meditation

This week’s meditation session is led by Elaine Retholtz and the theme is Appreciation. The guided meditation begins at 11:54.

Related ArtworkRelated Artwork

Offerings (2014); Palden Weinreb; 2014; Mix media

Making offerings is an integral part of Buddhist practices such as religious rituals and ceremonies. The act can be understood as sharing something and giving it away to a religious community or sacred space. Offerings can take many forms, from words and sounds to fluids, food, incense, and flowers, as well as symbolic and abstract representations.

In the Rubin’s Shrine Room adjacent to this 2023 installation, seven stemmed bowls with auspicious symbols function as receptacles to receive offerings. Offerings bowls in a shrine room are usually arranged in a straight line. In the installation Offerings, artist Palden Weinreb invites us to experience the receptacles in a circular arrangement.

Elaine Retholtz has been studying and practicing the Dharma since 1988. In addition to teaching Dharma at New York Insight Meditation Center, she is certified both as a Mindfulness Based Stress Reduction (MBSR)  teacher and MBSR teacher trainer. Elaine has a deep interest in helping students integrate mindfulness practice into daily life.

Published November 11, 2023
PodcastsMindfulness Meditation

Sign up for our emails

Get the latest news and stories from the Rubin, plus occasional information on how to support our work.

Discover artworks, articles, and more by typing a search term above, selecting a term below, or exploring common concepts in Himalayan art.