

This week’s meditation session is led by Elaine Retholtz and the theme is Loving Kindness. The guided meditation begins at 10:00.
Snake Goddess Manasa; Northeastern India; 12th century; Phyllite; 20 3/8 × 9 × 4 in.; Rubin Museum of Himalayan Art; C2005.36.2
The central figure on this small stone stele is Manasa, a goddess venerated in the Hindu traditions of Bengal in northeastern India. She is worshiped primarily for her ability to prevent and cure snake bites, a power reflected visually in her hood of seven snakes and the snake she holds in her left hand. She is also believed to bestow agricultural prosperity and fertility, here represented by the fruit in her right hand and the vase underneath her foot. A kneeling female worshiper and her offering are shown at the base.
In the Himalayan region, many craftsmen made objects for multiple religious traditions, and thus the appearance of Hindu and Buddhist works are often closely related. This is exhibited clearly if one compares this depiction of Manasa to depictions of the Buddhist deity Tara in such aspects as body posture, clothing, and ornamentation, as well as figural proportions.
Elaine Retholtz has been studying and practicing the Dharma since 1988. In addition to teaching Dharma at New York Insight Meditation Center, she is certified both as a Mindfulness Based Stress Reduction (MBSR) teacher and MBSR teacher trainer. Elaine has a deep interest in helping students integrate mindfulness practice into daily life.
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