Mindfulness Meditation · Transforming Obstacles
This week’s meditation session is led by Rebecca Li and the theme is Transforming Obstacles.
Padmasambhava; Tibet; 15th century; Silver and gilt copper alloy with inlays of turquoise and coral; 6 1/2 × 4 3/4 × 3 3/4 in.; Rubin Museum of Art; Rubin Museum of Himalayan Art; C2005.16.36
The great Indian tantric master Padmasambhava sits on his lotus throne. In his right hand he holds a vajra while in his left hand he holds a skull cup; two critical objects used for esoteric Buddhist practices. While bringing Buddhism to Tibet, he encountered many obstacles, including the indigenous spirits that were hostile to the foreign religion. Using his mastery, Padmasambhava subdued and defeated these spirits.
Dr. Rebecca Li, a dharma heir in the lineage of Chan Master Sheng Yen, is the founder and guiding teacher of Chan Dharma Community. She teaches meditation and dharma classes, gives public lectures, and leads retreats in North America and Europe. Li is the author of Allow Joy into Our Hearts: Chan Practice in Uncertain Times, and her book Illumination: A Guide to the Buddhist Method of No-Method was published by Shambhala Publications in 2023. She is a sociology professor and lives with her husband in New Jersey.
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