About the MeditationAbout the Meditation

This week’s meditation session is led by Swami Chidananda and the theme is Interconnectedness. The guided meditation begins at 15:50.

Related ArtworkRelated Artwork

Prayer Wheel; Tibet; 19th - 20th century; Wood, metal, and pigments; 94 × 33 1/4 × 32 in. (estimate); Rubin Museum of Art; Rubin Museum of Himalayan Art, Gift of Thomas Isenberg; SC2010.32a-h

The practice of rotating a prayer wheel is believed to originate with the Indian master Nagarjuna. In Tibetan Buddhist culture, those who are unable to read are instructed to spin a “wheel” filled with thousands of inscribed mantras, or mani, written on paper. It is believed that turning the wheel in a clockwise direction is the same as reciting the prayers and mantras, leading to the accumulation of merit and wisdom while purifying negative karma. Turning the wheel also releases the mantras into the world, benefitting countless beings.

This stationary prayer wheel would have been placed outside of a temple or shrine so visitors could turn it on their way in and out of the temple while circumambulating it. The rectangular panels that house the wheel are painted in the traditional Central Tibetan style and display teachers and deities of the Sakya Tibetan Buddhist tradition. The mantra of the deity of compassion Avalokiteshvara, Om Mani Padme Hum, decorates the posts of the structure in ornamental script.

Swami Chidananda is a spiritual educator and monk initiated in the Vedic Hari Bhakta lineage, holding the distinguished title of Swami. Through the study of scriptures such as the Bhagavad Gita and the Yoga Sutras of Patanjali, Swami has gained a deep understanding of the science of yoga and has devoted his life to helping others on their inner journey.

Before entering the spiritual path, he had a successful career as an investment banker and entrepreneur. Now he uses his experiences to convey the ancient yoga systems in a relatable and accessible way for those seeking to reconcile Western and Eastern philosophies. Learn more by listening to his podcast, The Path of a Swami.

Published August 9, 2024
PodcastsMindfulness Meditation

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