Eve Ekman PhD, MSW, is a contemplative social scientist designing, delivering and evaluating tools to support emotional awareness in the fields of health care, well-being, and technology. She draws from interdisciplinary skills and first-person experiential knowledge from clinical social work, integrative medicine, and contemplative science and meditation. Ekman was raised in San Francisco with a love of New York bagels and social justice action and is a cold water ocean enthusiast.
We might want to believe that there is a definitive point where some unhealthy patterns have died and new ones have been born, but it’s a continuous cycle of reminders and realizations.
All of this season’s guests share their practices for working with attachment and moving toward a more open relationship with oneself and life as a whole.
Hosted by actress and filmmaker Isabella Rossellini, season 4 explores the Buddhist concept of attachment and how letting go can transform our experience of the world.