Season 2 · Episode 7 Exiting the Mandala In this final episode, we return to the mandala, our visual guide on our path to awakening.
Season 2 · Episode 5 Anger We have all experienced anger from a very early age. But if we pay attention to the emotion, can it transform to give us a sense of clarity, to help us see what is important?
Season 2 · Episode 4 Envy No one wants to admit they are envious, yet in the age of social media, envy is a bitter taste in everyone’s mouth from time to time.
Season 2 · Episode 2 Pride Pride can be celebratory—a powerfully affirming emotion. But its dark side can bring a sense of supremacy.
Season 2 · Episode 1 Entering the Mandala What is a mandala? Like many Tibetan Buddhist artworks, a mandala is a visual catalyst that can lead to awakening.