Sonya Renee Taylor is a New York Times best-selling author; world-renowned activist and thought leader on racial justice, body liberation, and transformational change; international award-winning artist; and founder of The Body Is Not an Apology (TBINAA), a global digital media and education company that explored the intersections of identity, healing, and social justice through the framework of radical self-love. Sonya is the author of seven books, including The Body Is Not an Apology: The Power of Radical Self Love.
We might want to believe that there is a definitive point where some unhealthy patterns have died and new ones have been born, but it’s a continuous cycle of reminders and realizations.
All of this season’s guests share their practices for working with attachment and moving toward a more open relationship with oneself and life as a whole.
Hosted by actress and filmmaker Isabella Rossellini, season 4 explores the Buddhist concept of attachment and how letting go can transform our experience of the world.