Spring Washam is a meditation teacher, author, and visionary leader based in Oakland. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman Awakening from the Underground. Washam is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founding teachers at the East Bay Meditation Center. Washam received extensive training by Jack Kornfield, is a member of the teacher’s council at Spirit Rock Meditation Center in northern California, and has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. In addition to being a teacher, she is a shamanic practitioner and has studied indigenous healing practices since 2008. She is the founder of Lotus Vine Journeys, an organization that blends indigenous healing practices with Buddhist wisdom in South America. Her writing and teachings have appeared in many online journals and publications such as Lion’s Roar, Tricycle, and Beliefnet. Washam has been a guest on many popular podcasts and radio shows. She currently travels and teaches meditation retreats, workshops and classes worldwide.