Geshe Tenzin Wangyal Rinpoche, the founder and spiritual director of Ligmincha International, is a respected and beloved teacher and meditation master in the Bon Buddhist tradition of Tibet. He has students in more than 25 countries, teaches around the world, and reaches thousands of students through his online programs. Trained as a Bon monk, Rinpoche now lives as a householder, allowing him to more fully relate to the needs and concerns of his students. Known for the depth of his wisdom and his unshakeable commitment to helping students recognize their true nature, he is the author of ten books, including Wonders of the Natural Mind and the Tibetan Yogas of Dream and Sleep.
We might want to believe that there is a definitive point where some unhealthy patterns have died and new ones have been born, but it’s a continuous cycle of reminders and realizations.
All of this season’s guests share their practices for working with attachment and moving toward a more open relationship with oneself and life as a whole.
Hosted by actress and filmmaker Isabella Rossellini, season 4 explores the Buddhist concept of attachment and how letting go can transform our experience of the world.