Visualization is a process of using one’s imagination to transform reality. A practitioner imagines in their mind’s eye the deity with the associated enlightened qualities they wish to embody themselves. When focused on a specific deity, visualization and related ritual practices are called deity yoga. Visualization is a fundamental element of such practices described in texts known tantras, which define a system of meditation and ritual meant to transform the mind and body.

Published November 10, 2022

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