AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
Singer and songwriter Raveena Aurora hosts the second season of AWAKEN, which explores the transformative power of art. Using a Tibetan Buddhist mandala as a guide, scientists, Buddhist teachers, writers, artists, activists, and others share how they wrestle with five challenging emotions—anger, pride, attachment, envy, and ignorance—and what those feelings can teach us if we get curious.
We have all experienced anger from a very early age. But if we pay attention to the emotion, can it transform to give us a sense of clarity, to help us see what is important?
From a psychological perspective, attachment is vital to the mental well-being of a developing human. But from the Buddhist viewpoint, attachment is the mind state that trips us up constantly.
In this new season, Raveena Aurora and others use a mandala as a guide and share how they wrestle and learn from five challenging emotions: anger, pride, attachment, envy, and ignorance.