Spiral Spiral
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Theme: Illumination
We might want to believe that there is a definitive point where some unhealthy patterns have died and new ones have been born, but it’s a continuous cycle of reminders and realizations.
All of this season’s guests share their practices for working with attachment and moving toward a more open relationship with oneself and life as a whole.
Theme: Illumination
Letting go of expectations can create space to tune into what’s truly important and follow a path that feels authentic and meaningful.
Theme: Gratitude
Recognizing that we cannot exist without each other and the world around us can free ourselves from self-focus and help us feel more connected.
Theme: Gratitude
The concept of non-attachment seems particularly confounding in the context of love. It’s not about loving or not loving, but rather how we love.
Theme: Gratitude
How can loosening our grip on the ego help us step into the fundamental truth of our interconnectedness?
Theme: Gratitude
It’s almost impossible to have no attachments. So what does non-attachment actually mean?
How can bringing greater awareness to attachment help shift our perspective of ourselves and the world?
Theme: Openness
Theme: Openness
Theme: Openness
Hosted by actress and filmmaker Isabella Rossellini, season 4 explores the Buddhist concept of attachment and how letting go can transform our experience of the world.