Mindfulness Meditation with Tracy Cochran
Theme: Change
Season 5 · Episode 4Connecting with the Environment
What does it look like to live in mutual reciprocity with the Earth in small but meaningful ways?
Mindfulness Meditation with Lama Aria Drolma
Theme: Serenity
Season 5 · Episode 3Acknowledging Community on a Collective Scale
How can tapping into a greater awareness of our interconnections change how we operate in the world?
Mindfulness Meditation with Rebecca Li
Theme: Serenity
Season 5 · Episode 2Engaging with Community on a Personal Scale
What does it look like to seize upon interdependence and celebrate our connections?
Mindfulness Meditation with Lavina Shamdasani
Theme: Serenity
Season 5 · Episode 1Introducing Interdependence
What happens when we wake up to the reality that everyone and everything is interconnected?
Mindfulness Meditation with Tashi Chodron
Theme: Serenity
Mindfulness Meditation with Leslie Booker
Theme: Joy
Mindfulness Meditation with Lama Aria Drolma
Theme: Joy
Season 5 · TrailerWelcome to AWAKEN Season 5
Hosted by singer, songwriter, and artist Devendra Banhart, season 5 focuses on a painting of the Wheel of Life from the Rubin’s collection to see what it can teach us about the interconnected nature of existence.
Mindfulness Meditation with Michel Pascal
Theme: Joy
Mindfulness Meditation with Kimberly Brown
Theme: Joy
Mindfulness Meditation with Sharon Salzberg
Theme: Joy
Mindfulness Meditation with Elaine Retholtz
Theme: Awaken
Mindfulness Meditation with Kimberly Brown
Theme: Awaken
Mindfulness Meditation with Lama Aria Drolma
Theme: Awaken

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