Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Interactives
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
- Technology
- Psychology
- How-tos
- Healing
- Hinduism
- Personal Perspectives
- Activism
- Buddhist Perspectives
- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
How wargs and tulkus master their consciousness
White Walkers, the last battle of Shambhala, and other stories of apocalypse
A guide for first-time meditators
Interconnection with the environment is prevalent in Himalayan art
Tracing the history of this tradition through art
Getting to know the Zen Buddhist master
Four ways to engage mindfully with art
Objects from the Rubin’s collection that embody yogic traditions
The former personal physician to His Holiness the Dalai Lama
Get to know the beloved figure and his legacy
How to unpack this essential Buddhist concept
Unpacking the television show’s mysteries through art in the Rubin’s collection
Five tips from a mindfulness teacher and neuroscience researcher
Two folios from a Tibetan illuminated manuscript in the Rubin Museum’s collection feature exquisite embossed calligraphy
Discover the magic in art through slow looking
How the teachings of a legendary Buddhist master resonate in popular culture today
How memory relates to consciousness
Learn about the legendary figure of Padmasambhava