Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
- Technology
- Psychology
- How-tos
- Healing
- Hinduism
- Personal Perspectives
- Activism
- Buddhist Perspectives
- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
Deities beyond the binaries of gender
The festival marks the beginning of monsoon season
One of the holiest days of the year for Buddhists
Take a guided tour of the Rubin's one-of-a-kind architectural feature
The legend of the Red God Rato Macchendranath
The singer-songwriter shares her creative inspirations
Highlights from talks with Stephen Sondheim, Questlove, and others
Get a closer look at a sculpture of Virupaksha
Empathy in the face of distant catastrophe
Honoring Lord Mahavira's birthday
Discover the work of punk rocker and artist Genesis Breyer P-Orridge
Research reveals the importance of humor for our well-being
Learn about the celebration of the victory of good over evil
A meditation teacher explores the role of anger in everyday life
Psychologist Dr. Tara Well developed a new way to confront emotions
The legendary British punk rocker shares h/er inspirations and creative process
Learn how to tame this powerful emotion