We have all experienced anger from a very early age. But if we pay attention to the emotion, can it transform to give us a sense of clarity, to help us see what is important?
From a psychological perspective, attachment is vital to the mental well-being of a developing human. But from the Buddhist viewpoint, attachment is the mind state that trips us up constantly.
Experience the Mandala Lab through the eyes of humanitarian and activist Zainab Salbi, neuroscientist Dr. Richie Davidson, and Mandala Lab organizer Tim McHenry.
In this new season, Raveena Aurora and others use a mandala as a guide and share how they wrestle and learn from five challenging emotions: anger, pride, attachment, envy, and ignorance.
Podcast
Podcast
Video Series
Video Series
Video Series
Video Series
