Mindfulness Meditation: Gratitude with Kate Johnson
Theme: Gratitude
Mindfulness Meditation: Fluidity with Kimberly Brown
Theme: Fluidity
Mindfulness Meditation: Growth with Lama Aria Drolma
Theme: Growth
Mindfulness Meditation: Change with Tracy Cochran
Theme: Change
Mindfulness Meditation: Change with Lama Aria Drolma
Theme: Change
Mindfulness Meditation: Change with Sharon Salzberg
Theme: Change
Mindfulness Meditation: Awakening with Tracy Cochran
Theme: Awakening
Mindfulness Meditation: Awakening with Sharon Salzberg
Theme: Awakening
Mindfulness Meditation: Awakening with Rebecca Li
Theme: Awakening
Mindfulness Meditation: Awakening with Sharon Salzberg
Theme: Awakening
Mindfulness Meditation: Awakening with Lama Aria Drolma
Theme: Awakening
Fold a lotus with origami artist Uttam Grandhi
Learn about The Lotus Effect project and how to create your own origami lotus.
Drawing as Meditative Practice
Artist Palden Weinreb explores how meditation and mantra guided his early practice.
Impermanence of Identity
Members of The Yakpo Collective share how personal growth and the impermanence of identity have shaped them as young artists from the Tibetan diaspora.
Resonating with Silence
Rubin Executive Director Jorrit Britschgi tells the story of the yogi and poet Milarepa, whose dark past and transformation highlight our ability to change and grow, despite tumultuous beginnings.
Finding Ritual in the Mundane
Artist Youdhistir Maharjan shows that the repetitive and mundane can become a form of meditation.
Destruction Can Inspire Creation
Rubin Executive Director Jorrit Britschgi introduces artist Tsherin Sherpa’s Wish-fulfilling Tree.
Lee Mingwei in Measure Your Existence
A series on the artists from the exhibition
Be Open to the Unknown
Lessons in embracing the unknown, a musical offering, and an improvisation in raga Yaman.
Cycles of Breath
Delve into the Wheel of Existence, a visual representation of Buddhist beliefs about life, death, and rebirth.
Push Beyond Boundaries
Explore a sculpture of Vajravarahi, who embodies the wisdom of all buddhas, and learn how to be reflective and authentic.
Sing, Dance, and Play
Learn to embrace spontaneity and subtle emotions.
Connect to the Voices that Came Before Us
Learn from Roopa Mahadevan about resilience.
Learning to Self-Correct
Learn how Prajnaparamita embodies the message of the Heart Sutra, inspiring us to move toward wisdom.

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