Mindfulness Meditation with Sharon Salzberg
Theme: Reawaken
Himalayan Art Up Close: Handheld Prayer Wheel
Dr. Elena Pakhoutova and Dr. Steven Zucker take a look at an ornate handheld prayer wheel, a ritual object that is ubiquitous in Tibetan Buddhist culture.
Himalayan Art Up Close: Medicine Buddha Palace
Dr. Elena Pakhoutova and Dr. Beth Harris delve into a painting of the Medicine Buddha.
Himalayan Art Up Close: The Fifth Dalai Lama
Dr. Karl Debreczeny and Dr. Beth Harris explore a painting of the Fifth Dalai Lama.
Himalayan Art Up Close: Ushnishavijaya and Celebration of Old Age (Jyatha Janko)
Dr. Elena Pakhoutova and Dr. Steven Zucker examine a painting that celebrates rituals for elders who reach the age of 77 years, 7 months, and 7 weeks.
Reframe Issue Spiral Magazine Cover 2024
April 2, 2024 Read the Reframe Issue of Spiral Magazine
The eighth issue explores the theme of non-attachment.
Himalayan Art Up Close: Panjaranatha Mahakala
Dr. Karl Debreczeny and Dr. Beth Harris examine a sculpture of Mahakala, one of the eight great wrathful dharma protectors in Vajrayana Buddhism
Mindfulness Meditation with Tracy Cochran
Theme: Reawaken
Himalayan Art Up Close: Wheel of Existence
Dr. Elena Pakhoutova and Dr. Beth Harris reflect on a thangka painting of the Wheel of Life, also known as the Wheel of Existence.
Mandala Lab Milan Gongs
March 25, 2024 The Mandala Lab Travels to Milan, Italy
The Mandala Lab is a highlight of Biblioteca degli Alberi Milano’s 2024 cultural program.
Mindfulness Meditation with Swami Chidananda
Theme: Liberation
Mindfulness Meditation with Michel Pascal
Theme: Reawaken
Mindfulness Meditation with Geshe Lhakdor
Theme: Love
Listening to the Silence 
How solitude brings us into a deeper relationship with ourselves
REALIZE 
A personal story about a radical shift in perspective
The Bonds That Define Us
Attachment theory through the lens of social neuroscience
The Bus Stops Here
Finding inspiration in community and daily life
REIMAGINE
A personal story about a radical shift in perspective
In Search of Supreme Bliss
Overcoming attachment through focus on mastering bliss
Are You Too Attached to a Certain Thing?
A humorous take on exploring our attachments
Our True Nature of Mind
Harnessing the wisdom of emptiness to generate compassion
Can I Let Me Go?
On surrender and awakening
Unmasking AI
The founder of the Algorithmic Justice League shares how human bias shapes machine learning
REFRAME
A personal story about a radical shift in perspective

Sign up for our newsletter

Your gateway to Himalayan art and its insights, with stories and news from the Rubin.

Discover artworks, articles, and more by typing a search term above, selecting a term below, or exploring common concepts in Himalayan art.