About the MeditationAbout the Meditation

This week’s meditation session is led by Kimberly Brown and the theme is Recognizing Abundance.

Related ArtworkRelated Artwork

Yellow Jambhala; Tibet; 17th century; Clay with pigments; 25 1/4 × 19 3/4 × 11 1/4 in.; Rubin Museum of Himalayan Art; C2006.64.1

Yellow Jambhala is a popular worldly deity associated with wealth and abundance. He sits on a conch shell, a symbol of wealth and purity in the Himalayas, while holding a bundle of spiky fruit in his right hand and a jewel-spitting mongoose in his left hand. The jewel-spitting mongoose is a reference to a Central Asian tradition of using mongoose skins as purses for precious stones. His body is yellow, which symbolizes his power to bestow wealth on his followers. Practitioners initially worship him for financial help and eventually recognize abundance in their own lives without the need of material wealth.

Kimberly Brown is a meditation teacher and author. She leads classes and retreats that emphasize the power of compassion and kindness meditation to reconnect us to ourselves and others. She studies in both the Tibetan and Insight schools of Buddhism and is a certified mindfulness instructor. Her latest book is Happy Relationships: 25 Buddhist Practices to Transform Your Connection with Your Partner, Family, and Friends. You can learn more about Kimberly at meditationwithheart.com.

Published August 3, 2016
PodcastsMindfulness Meditation

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