About the MeditationAbout the Meditation

This week’s meditation session is led by Leslie Booker and the theme is Joy. The guided meditation begins at 11:04.

Related ArtworkRelated Artwork

Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century; Painted terracotta; Rubin Museum of Himalayan Art; C2002.36.1

These skeleton lords of the charnel ground are animated by ecstatic dance and laughter, their festive demeanor expressing the joy of being free from attachment. They are brother and sister, and the male and female figures can be distinguished only by their garlands and attributes. The male sports a garland of freshly severed heads and holds a skeleton club and a skull bowl. The female, in contrast, wears a garland of dried skulls and holds a staff and a golden vase. They support the practice of the deity Chakrasamvara and are revered as powerful protectors.

The text on this work, written on cloth and attached to the object, begins with the specific mantra of the lords of the charnel ground and then evokes the protective function of the couple: “Eliminate misery from harmful spirits, fire, water, and lightning, the perseverance of ill-will, robbery, thievery, and harmful underground and earth spirits; in short protect from outer, inner, and secret adverse conditions from today until attaining great awakening.”

Headshot of Leslie Booker

Leslie Booker is a heart-centered activist and meditation teacher focused on creating a culture of belonging. A coauthor of Practicing Liberation, she was a 2020 Sojourner Truth Leadership Fellow, graduated from Spirit Rock’s Teacher Training, and was voted by her peers as one of the 12 Powerful Women in the Mindfulness Movement.  She now serves as guiding teacher of New York Insight.

Published August 8, 2025
PodcastsMindfulness Meditation

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