Season 4 · Episode 8 Experiencing Realization We might want to believe that there is a definitive point where some unhealthy patterns have died and new ones have been born, but it’s a continuous cycle of reminders and realizations.
Season 4 · Episode 7 Walking the Path All of this season’s guests share their practices for working with attachment and moving toward a more open relationship with oneself and life as a whole.
Season 4 · Episode 6 Embracing Freedom Letting go of expectations can create space to tune into what’s truly important and follow a path that feels authentic and meaningful.
Season 4 · Episode 5 Awakening to Interdependence Recognizing that we cannot exist without each other and the world around us can free ourselves from self-focus and help us feel more connected.
Season 4 · Episode 4 Opening to Love The concept of non-attachment seems particularly confounding in the context of love. It’s not about loving or not loving, but rather how we love.
Season 4 · Episode 3 Releasing the Ego How can loosening our grip on the ego help us step into the fundamental truth of our interconnectedness?
Season 4 · Episode 2 Introducing Non-Attachment It’s almost impossible to have no attachments. So what does non-attachment actually mean?
Season 4 · Episode 1 Understanding Attachment How can bringing greater awareness to attachment help shift our perspective of ourselves and the world?
Dr. Yeshi Dhonden: Living “Medicine Buddha” The former personal physician to His Holiness the Dalai Lama
The Transcendent Healing Powers of Cham Dance A thrilling performance at the Rubin
