Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
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- Activism
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- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
In this sound bath experience, you will connect to your senses and transform feelings of anger into patience and clarity.
Everyone has spent time wondering about it, but no one can say for sure: What happens after we die?
Theme: Appreciation
One thing is for certain: one day you will die. But what happens when you die? And how does knowledge of your inevitable death impact how you live now?
Theme: Appreciation
Theme: Liberation
If faced with bravery and awareness, conflict can bring great insight into what is right or needed.
Theme: Liberation
In Buddhism, morality isn’t just about avoiding harm but helping others. It comes down to taking responsibility for our actions.
Theme: Liberation
Aspiration involves desire and ambition, whether it’s the pursuit of a new job or to be a better friend. It’s something that gives us a north star to move toward in our daily life.
Theme: Realization
Emotions aren’t just the feelings in the body—they reflect neurons firing in the brain, and from the Buddhist perspective, they offer opportunities for profound insight.
Theme: Realization
It’s often in the most challenging moments that we learn the most about ourselves and others. What does the process of learning have to teach us?
Everything is in a constant cycle of birth and death: cells are born and die, synapses, emotions, ideas.
Theme: Realization
Theme: Realization