Season 2 · Episode 2Pride
Pride can be celebratory—a powerfully affirming emotion. But its dark side can bring a sense of supremacy.
Season 2 · Episode 1Entering the Mandala
What is a mandala? Like many Tibetan Buddhist artworks, a mandala is a visual catalyst that can lead to awakening.
Mindfulness Meditation: Perspectives with Sharon Salzberg
Theme: Perspectives
Mindfulness Meditation: Perspectives with Tracy Cochran
Theme: Perspectives
Mindfulness Meditation: Perspectives with Kimberly Brown
Theme: Perspectives
Season 2 · TrailerWelcome to AWAKEN Season 2
In this new season, Raveena Aurora and others use a mandala as a guide and share how they wrestle and learn from five challenging emotions: anger, pride, attachment, envy, and ignorance.
Mindfulness Meditation: Kindness with Lama Aria Drolma
Theme: Kindness
Mindfulness Meditation: Kindness with Sharon Salzberg
Theme: Kindness
Mindfulness Meditation: Kindness with Sharon Salzberg
Theme: Kindness
Mindfulness Meditation: Transformation with Sharon Salzberg
Theme: Transformation
Mindfulness Meditation: Renewal with Tracy Cochran
Theme: Renewal
Mindfulness Meditation: Renewal with Tracy Cochran
Theme: Renewal
Mindfulness Meditation: Transformation with Sharon Salzberg
Theme: Transformation
Mindfulness Meditation: Transformation with Tracy Cochran
Theme: Transformation
Mindfulness Meditation: Transformation with Rebecca Li
Theme: Transformation
Mindfulness Meditation: Harmony with Sharon Salzberg
Theme: Harmony
Mindfulness Meditation: Harmony with Rebecca Li
Theme: Harmony
Mindfulness Meditation: Harmony with Tracy Cochran
Theme: Harmony

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