BuddhismArt Up CloseInterviewsRelationshipsContemporary Art FormsTraditional Himalayan ArtMusicCreative WritingReligious PerspectivesHolidaysTechnologyPsychologyHow-tosHealingHinduismPersonal PerspectivesActivismBuddhist PerspectivesPhotographyBehind the ScenesEnvironmentContemporary Himalayan LifePop CultureYogaFemale PowerScienceMindfulnessPodcastsScholarly Perspectives
Season 2 · Episode 2PridePride can be celebratory—a powerfully affirming emotion. But its dark side can bring a sense of supremacy.PodcastsAWAKEN
Season 2 · Episode 1Entering the MandalaWhat is a mandala? Like many Tibetan Buddhist artworks, a mandala is a visual catalyst that can lead to awakening.PodcastsAWAKEN
Mindfulness Meditation: Perspectives with Sharon SalzbergTheme: PerspectivesPodcastsMindfulness Meditation
Mindfulness Meditation: Perspectives with Tracy CochranTheme: PerspectivesPodcastsMindfulness Meditation
Mindfulness Meditation: Perspectives with Kimberly BrownTheme: PerspectivesPodcastsMindfulness Meditation
Season 2 · TrailerWelcome to AWAKEN Season 2In this new season, Raveena Aurora and others use a mandala as a guide and share how they wrestle and learn from five challenging emotions: anger, pride, attachment, envy, and ignorance.PodcastsAWAKEN
Mindfulness Meditation: Transformation with Sharon SalzbergTheme: TransformationPodcastsMindfulness Meditation
Mindfulness Meditation: Transformation with Sharon SalzbergTheme: TransformationPodcastsMindfulness Meditation
Mindfulness Meditation: Transformation with Tracy CochranTheme: TransformationPodcastsMindfulness Meditation
Mindfulness Meditation: Transformation with Rebecca LiTheme: TransformationPodcastsMindfulness Meditation
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Projects & ExhibitionsLearn about our initiatives that deepen awareness and understanding of Himalayan art and cultures. Exhibitions Mandala Lab Project Himalayan Art Himalayan Art Now Partnerships & Collaborations
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Our CollectionDiscover Himalayan art from the Rubin’s preeminent collection of nearly 4,000 objects spanning more than 1,500 years to the present day. Collection Highlights Explore Artwork About the Collection
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