Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
- Technology
- Psychology
- How-tos
- Healing
- Hinduism
- Personal Perspectives
- Activism
- Buddhist Perspectives
- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
Members of The Yakpo Collective share how personal growth and the impermanence of identity have shaped them as young artists from the Tibetan diaspora.
Rubin Executive Director Jorrit Britschgi tells the story of the yogi and poet Milarepa, whose dark past and transformation highlight our ability to change and grow, despite tumultuous beginnings.
Artist Youdhistir Maharjan shows that the repetitive and mundane can become a form of meditation.
Rubin Executive Director Jorrit Britschgi introduces artist Tsherin Sherpa’s Wish-fulfilling Tree.
Lessons in embracing the unknown, a musical offering, and an improvisation in raga Yaman.
Delve into the Wheel of Existence, a visual representation of Buddhist beliefs about life, death, and rebirth.
Explore a sculpture of Vajravarahi, who embodies the wisdom of all buddhas, and learn how to be reflective and authentic.
Learn to embrace spontaneity and subtle emotions.
Learn from Roopa Mahadevan about resilience.
Learn how Prajnaparamita embodies the message of the Heart Sutra, inspiring us to move toward wisdom.
Learn how to be more present and fearless.
Learn how to be more present and fearless.
Learn how to be more present and fearless.
Learn how to be more present and fearless.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.