Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Interactives
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
- Technology
- Psychology
- How-tos
- Healing
- Hinduism
- Personal Perspectives
- Activism
- Buddhist Perspectives
- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
Learn to embrace spontaneity and subtle emotions.
Learn from Roopa Mahadevan about resilience.
Learn how Prajnaparamita embodies the message of the Heart Sutra, inspiring us to move toward wisdom.
Learn how to be more present and fearless.
Learn how to be more present and fearless.
Learn how to be more present and fearless.
Learn how to be more present and fearless.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
When it comes to healing, much of our physical reality is created in our minds.
Learn about practices to keep bodies in balance during times of distress.
Learn about practices to keep bodies in balance during times of distress.
Learn about practices to keep bodies in balance during times of distress.
Learn about practices to keep bodies in balance during times of distress.
Learn about practices to keep bodies in balance during times of distress.