Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
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- Podcasts
- Scholarly Perspectives
Explore how the gestures, mudras, and postures seen in the Rubin's collection can inspire us to be present in our bodies during challenging times.
When it comes to healing, much of our physical reality is created in our minds.
Learn about practices to keep bodies in balance during times of distress.
Learn about practices to keep bodies in balance during times of distress.
Learn about practices to keep bodies in balance during times of distress.
Learn about practices to keep bodies in balance during times of distress.
Learn about practices to keep bodies in balance during times of distress.
Find inspiration in the revered Tibetan Buddhist deity Tara, who works for the benefit of all beings through her many forms.
Find inspiration in the revered Tibetan Buddhist deity Tara, who works for the benefit of all beings through her many forms.
Find inspiration in the revered Tibetan Buddhist deity Tara, who works for the benefit of all beings through her many forms.
Find inspiration in the revered Tibetan Buddhist deity Tara, who works for the benefit of all beings through her many forms.
Find inspiration in the revered Tibetan Buddhist deity Tara, who works for the benefit of all beings through her many forms.
Stream the beloved space for a refuge in times of stress, anxiety, and uncertainty
Consider the shifting power dynamics among women today.
Learn how traditional practices such as astrological divination and the use of herbs have changed in modern times, and how they remain the same.
What happens when leaders who hold structural power fail to develop their inner power and let bad psychological habits run amok?
How can we individually and collectively cultivate vibrant, powerful masculine energy that is free from aggression and domination?
What actions can we take to heal a society reeling from the abuse of power in the realms of gender and sexuality?