An activist and filmmaker learned how to access her anger to heal and overturned some long-held beliefs about the relationship between rage and love along the way
A Tibetan doctor reflects on the body's intricate connections
A collaboration between an artist and neuroscientist demonstrates how making art can lead to healing
On surrender and awakening
An artist faces a frightening part of herself and learns how to let go
How a reorientation to one's place in the world and across history can lead to healing
On the afterlife of generational trauma
Using resistance to facilitate change
Two medical professionals share how Himalayan art and practices helped during the pandemic.
A humorous take on healing
A Nepalese immigrant finds solace in faraway Vermont
A series on different forms of healing
How wise awareness can help us meet the rough edges of racial distress
A series on different forms of healing
How artists in Nepal help foster healing and bring a sense of inner peace
A series on different forms of healing
Every plant, mineral, and natural source can be used for healing
How Conscious Dying Can Be a Form of Living
A series on different forms of healing
A psychologist reckons with how spiritual practices can distract us from the real work of healing
A series on different forms of healing
A series on different forms of healing
The women spreading cautious optimism about ancient rituals and sacred plant medicines
Allyson Grey's secret writing and visionary art
Step-by-step instructions toward healing, resilience, and action
Balancing love and loss with music and meditation
The former personal physician to His Holiness the Dalai Lama
Delve into meditative techniques beyond mindfulness
A thrilling performance at the Rubin