Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
- Technology
- Psychology
- How-tos
- Healing
- Hinduism
- Personal Perspectives
- Activism
- Buddhist Perspectives
- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
Part one of a two-part course that addresses two major themes of Buddhism: individual liberation and social transformation.
Learn basic meditation techniques and uncover Buddhist principles.
View some of the 8,000 very personal, often moving notes left by visitors to Sacred Spaces.
Artist Laurie Anderson and climatologist Gavin Schmidt discuss climate change.
An excerpt from the on-stage conversation series Karma: Cause, Effect, and the Illusion of Fate.
Meditator and author Dan Harris and renowned sceptic Sam Harris discuss his new exploration of spirituality.
The Coldplay frontman on Karma: Cause, Effect, and the Illusion of Fate.
A conversation about the power of listening and how it relates to consciousness.
Explore the benefits of mindfulness, happiness, and focused engagement in the workplace.
Can meditation can help you live a calmer, healthier, more mindful, spiritual, and successful life?
A Zen teacher and a neuroscientist on the particular world view of the Zen Buddhist.
A discussion about the psycho-physical effects of meditation practice.
The Breaking Bad actor shares how meditation has transformed his personal life and his acting technique.
The actor wrestles with the concepts of happiness, love, and death.
The actor looks for happiness in the characters he has played with the help of a philosopher.
Amy Tan discusses the effect of dreams on creativity with dream researcher Deirdre Barrett.