Rubin Museum of Art

Spiral

Perspectives at the intersection of art, science, and Himalayan cultures
Mindfulness Meditation: Awaken with Tracy Cochran
Theme: Awaken
PodcastsMindfulness Meditation
Mindfulness Meditation: Awareness with Sharon Salzberg
Theme: Awareness
PodcastsMindfulness Meditation
Mindfulness Meditation: Awareness with Sharon Salzberg
Theme: Awareness
PodcastsMindfulness Meditation
Assume Nothing: Self-Awareness in Violent Relationships
Tanya Selvaratnam discusses her growing self-awareness and her efforts to expose the prevalence of intimate partner violence.
Brainwave
Mindfulness Meditation: Awareness with Rebecca Li
Theme: Awareness
PodcastsMindfulness Meditation
Mindfulness Meditation: Awaken with Sharon Salzberg
Theme: Awaken
PodcastsMindfulness Meditation
Mindfulness Meditation: Awaken with Tracy Cochran
Theme: Awaken
PodcastsMindfulness Meditation
Mindfulness Meditation: Awaken with Lama Aria Drolma
Theme: Awaken
PodcastsMindfulness Meditation
Mindfulness Meditation: Awaken with Rebecca Li
Theme: Awaken
PodcastsMindfulness Meditation
Mindfulness Meditation: Facing Chaos with Sharon Salzberg
Theme: Facing Chaos
PodcastsMindfulness Meditation
Mindfulness Meditation: Facing Chaos with Tracy Cochran
Theme: Facing Chaos
PodcastsMindfulness Meditation
Mindfulness Meditation: Facing Chaos with Rebecca Li
Theme: Facing Chaos
PodcastsMindfulness Meditation
Mindfulness Meditation: Facing Chaos with Sharon Salzberg
Theme: Facing Chaos
PodcastsMindfulness Meditation
Suddenly a Flame Is Lit
Expressing the nature of awakening
Scholarly PerspectivesBuddhismMagazine
Step by Step: Breathe with Joy
A series on different forms of waking up
How-tosMagazine
Celestial Visions in Three Dimensions
How Pema Namdol Thaye builds mandalas, bringing cosmic realms to life
BuddhismTraditional Himalayan ArtContemporary Art FormsInterviewsMagazine
Morning Rituals from Near and Far
From the Himalayan mountains to the New York City streets, people share how they wake up every day
Contemporary Himalayan LifePersonal PerspectivesMagazine
Step by Step: Create a Morning Ritual
A series on different forms of waking up
How-tosMagazine
Are You Woke?
The work of wokeness is not what you think
Personal PerspectivesActivismBuddhist PerspectivesMagazine
The Mandala: A Guide to Transformation
Follow the path to connect inner and outer worlds
Scholarly PerspectivesBuddhismTraditional Himalayan ArtMagazine
Step by Step: Build Your Own Mandala
A series on different forms of waking up
How-tosMagazine
Emotional Rescue
To be fully alive, embrace your ever-changing brain
ScienceContemporary Art FormsMagazine
Wake Up to Find Out
A short strange trip from chaos to enlightenment
Scholarly PerspectivesBuddhismTraditional Himalayan ArtContemporary Art FormsMagazine
Awake
A poem on remembering and turning the mind
BuddhismCreative WritingMagazine
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