Practice the art of attention in this weekly meditation series. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Tell us what you think of Mindfulness Meditation!
Complete our listener survey and receive a sound meditation led by world-renowned sound therapist Sara Auster.
