Good Will Writing
An ethical will passes down wisdom through the generations
Mindfulness Meditation: Lovingkindness with Elaine Retholtz
Theme: Lovingkindness
Project Himalayan Art Homepage Cover
February 14, 2023 Discover Project Himalayan Art
The Rubin launches a major educational initiative.
Mindfulness Meditation: Lovingkindness with Kimberly Brown
Theme: Lovingkindness
Jean Grae and Dr. Philip Corlett on Pride
How can we recognize when pride stands in the way of progress? When does ego become central to performance?
Mindfulness Meditation: Interconnectedness with Lama Aria Drolma
Theme: Interconnectedness
Mindfulness Meditation: Interconnectedness with Sharon Salzberg
Theme: Interconnectedness
Season 2 · Episode 9Bonus Episode: Brainwave
In this bonus episode of AWAKEN the Rubin revisits our 2022 Brainwave series.
Mindfulness Meditation: Interconnectedness with Kimberly Brown
Theme: Interconnectedness
Mindfulness Meditation: Gratitude with Kaira Jewel Lingo
Theme: Gratitude
Season 2 · Episode 8Bonus Episode with Raveena
In this special bonus episode of AWAKEN, we turn the mic onto our host, singer and songwriter Raveena Aurora, to hear her own story of awakening.
Janeane Garofalo and Dr. Kevin Ochsner on Envy
Comedian and deliverer of sharp political commentary Janeane Garofalo reflects on envy in her realm as a performer and in the wider socio-political environment of our day, and even as a dog-walker.
Mindfulness Meditation: Gratitude with Rebecca Li
Theme: Gratitude
Mindfulness Meditation: Gratitude with Tracy Cochran
Theme: Gratitude
Michael R. Jackson and Dr. Hedy Kober on Attachment
How do our cravings overcome us in times of estrangement? How do we come to terms with these feelings of attachment and our desires for the outcomes that "could have been"?
Mindfulness Meditation: Awakening with Lama Aria Drolma
Theme: Awakening
Mindfulness Meditation: Awakening with Kimberly Brown
Theme: Awakening
Mindfulness Meditation: Awakening with Kimberly Brown
Theme: Awakening
Mindfulness Meditation: Awakening with Tracy Cochran
Theme: Awakening
Season 2 · Episode 7Exiting the Mandala
In this final episode, we return to the mandala, our visual guide on our path to awakening.
Mindfulness Meditation: Openness with Lama Aria Drolma
Theme: Openness
Season 2 · Episode 6Ignorance
While we often don’t think of ignorance as a feeling, its antidote, awareness, resides at the heart of the mandala.
Mindfulness Meditation: Openness with Tracy Cochran
Theme: Openness
Season 2 · Episode 5Anger
We have all experienced anger from a very early age. But if we pay attention to the emotion, can it transform to give us a sense of clarity, to help us see what is important?

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