Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
- Technology
- Psychology
- How-tos
- Healing
- Hinduism
- Personal Perspectives
- Activism
- Buddhist Perspectives
- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
The perception of time in slow motion
An artist's take on the feminine future in the era of digital colonialism
How the past, present, and future coexist in Buddhism
Seeing through the eyes of the thirteenth-century Zen master Eihei Dogen
Could the inspiration for E.T. have come from the earlier work of Indian filmmaker Satyajit Ray?
A meditation on what is passed down to future generations
Advice from the women in his family helped Matthieu Ricard seek out a life of wisdom and compassion
Old age goes fast
Reflections on A Monument for the Anxious and Hopeful
Poems selected by the Poetry Society of New York
Advice from a mindfulness teacher and neuroscience researcher
Yoga asana, meditation, and writing coalescing into meaning-filled ritual
Assess your inner state
Sacred spaces inspire artist Ghiora Aharoni’s work
Small practices to recognize and accept your own humanity
Tips from a mindfulness teacher and neuroscience researcher
Practice the art of listening
Looking at parenting from a different perspective