Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
- Technology
- Psychology
- How-tos
- Healing
- Hinduism
- Personal Perspectives
- Activism
- Buddhist Perspectives
- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
A New York City committee finds solutions amidst controversies
Awaken your power animal and discover a new kind of spiritual strength
A four-part series exploring the TV series in relation to Tibetan Buddhism
Magic and the games of power in Westeros, the Himalayas, and beyond
Greenseers, treasure revealers, and other interpreters of omens
How wargs and tulkus master their consciousness
White Walkers, the last battle of Shambhala, and other stories of apocalypse
A guide for first-time meditators
Interconnection with the environment is prevalent in Himalayan art
Tracing the history of this tradition through art
Getting to know the Zen Buddhist master
Four ways to engage mindfully with art
Objects from the Rubin’s collection that embody yogic traditions
The former personal physician to His Holiness the Dalai Lama
Get to know the beloved figure and his legacy
How to unpack this essential Buddhist concept
Unpacking the television show’s mysteries through art in the Rubin’s collection
Five tips from a mindfulness teacher and neuroscience researcher