Spiral Spiral
Perspectives at the intersection of art, science, and Himalayan cultures
- Buddhism
- Art Up Close
- Interviews
- Relationships
- Contemporary Art Forms
- Traditional Himalayan Art
- Music
- Creative Writing
- Religious Perspectives
- Holidays
- Technology
- Psychology
- How-tos
- Healing
- Hinduism
- Personal Perspectives
- Activism
- Buddhist Perspectives
- Photography
- Behind the Scenes
- Environment
- Contemporary Himalayan Life
- Pop Culture
- Yoga
- Female Power
- Science
- Mindfulness
- Podcasts
- Scholarly Perspectives
What is the relationship between music and our brains?
Seeing the sounds that create light and life
What happens when we close our ears off and listen with earbuds or headphones?
Himalayan art is deeply rooted in earthly symbols
Art plays an important role in the Himalayan region
10 years, 10 unforgettable memories
Test your perception
Seasonal transitions are marked by festivals and celebrations
How do we know what we know?
Insights on the transformative power of meditation
Works from the Rubin depict this ancient spiritual practice
Four of the smallest sculptures in the Rubin’s collection
Horrific artworks offer spiritual transformation
Behind the scenes of an ambitious sound installation
Six insights from Ilana Glazer, a Zen teacher, and other guest speakers
Researcher Matthew Akester walks in the footsteps of the past
Professor Karl E. Ryavec maps the ancient capital